ASHLEIGH SHERWOOD

Services

In-person and virtual services to improve your lifestyle today.

In-Person Training Sessions at Claremont Virgin Active

Transform your fitness journey with our personalised in-person training sessions, available at Claremont Virgin Active. My services include:
First Session: Physical Assessment
Included with All Packages

Online Training Program In The Comfort Of Your Home

Achieve your fitness goals with our all-inclusive online training package for just R1650 per month.

Choose between a flexible month-to-month plan or commit to a 3-month contract (12 weeks) for maximum results. Our program includes:

Custom Meal Plans for Your Fitness Goals

Transform your health and fitness journey with our comprehensive meal plan package for just R800. Whether your goal is weight loss, muscle gain, maintenance, or fat loss, we provide three expertly tailored meal plans designed just for you.

Three Personalized Meal Plans
Exclusive Consultation
Added Value

Fitness and Nutrition Ebooks & Programmes

Unlock the secrets to sustained fitness success with Ashleigh’s comprehensive ebooks and training programs.

These resources are meticulously crafted to provide you with a roadmap for achieving your goals, including detailed workout routines, nutritional guidance, and lifestyle tips.

Empower yourself with the tools to make lasting changes.

Want to discuss your goals?

Book a free consultation

Get personalized fitness guidance tailored to your goals. Schedule your free consultation call now!